Author: Kevin Braddock
Publisher: Hachette UK
ISBN: 0857837915
Category : Psychology
Languages : en
Pages : 208

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Book Description
An honest guide to depression and anxiety, from rock bottom to recovery, from someone who has been through it and come out the other side. Everything Begins with Asking for Help is a frank, insightful and thought-provoking book on mental health, drawing on the author's own experience of a severe mental breakdown and sharing the recovery tools he has developed in partnership with various medical professionals and mental health experts. Kevin shares his own story to give the book a vital human element, explaining how his fast-paced life in Berlin as a successful magazine journalist was brought to a sudden halt by a major depressive episode. In this dark time, Kevin reached out to friends for help, and it was that act - asking for help - that set him on the long road to recovery. Building on this narrative, Kevin leads the reader through the stages of asking for help, learning to listen, the physical, emotional and mental elements of recovery, and how to maintain stable mental health at home and at work. Written with warmth, honesty and compassion, this is is a valuable resource for anyone who needs help and doesn't know where to begin.

Author: Kevin Braddock
Publisher: Kyle Books
ISBN: 9780857836762
Category : Psychology
Languages : en
Pages : 208

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Book Description
A mental health manual for the modern age. An honest guide to depression and anxiety, from rock bottom to recovery, from someone who has been through it and come out the other side. Everything Begins with Asking for Help is a frank, insightful and thought-provoking book on mental health, drawing on the author's own experience of a severe mental breakdown and sharing the recovery tools he has developed in partnership with various medical professionals and mental health experts. Kevin shares his own story to give the book a vital human element, explaining how his fast-paced life in Berlin as a successful magazine journalist was brought to a sudden halt by a major depressive episode. In this dark time, Kevin reached out to friends for help and it was that act - asking for help - that set him on the long road to recovery. Building on this narrative, Kevin leads the reader through the stages of asking for help, learning to listen, the physical, emotional and mental elements of recovery, and how to maintain stable mental health at home and at work. Written with warmth, honesty and compassion, this is is a valuable resource for anyone who needs help and doesn't know where to begin.

Author: Nishit Lal
Publisher: Jaico Publishing House
ISBN: 8184955707
Category : Self-Help
Languages : en
Pages : 168

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Book Description
It’s time to breakthrough, not breakdown. It’s time to give your all and not give up. It is time to put your best foot forward and Dance to the 7 Tunes of Success! Success is not just about achieving your goals, it is about making the most while you’re on your way to your goal. You are happy when you achieve success, but you also achieve success when you are happy. Dance to the 7 Tunes of Success puts together the 7 invaluable pieces of life’s puzzle in the right sequence and pattern to bring out the real potential in each one of us. The 7 tunes of our life work wonderfully in rhythm to reveal the gifts we possess. It is thus time to break out of our comfort zone and create a legacy for a more purposeful world. It’s time to broaden our horizons with new and powerful ideas on being happy and making a positive difference to life. Let the ideas take you to the next level. Let that time be NOW! NISHIT LAL is a renowned speaker on self-development and high achievement. A former employee at Infosys, he has conducted several leadership and emotional intelligence workshops for a wide range of audiences using Neuro Linguistic Programming techniques. With a Bachelors degree in Technology and a Masters in Human Resource Management, he conducts interesting and powerful training programs to transform lives. Prior to this, Nishit has authored two widely acclaimed books. You can reach him at [email protected]

Author: Natasha Chamberlin
Publisher: Lulu.com
ISBN: 1326548638
Category : Religion
Languages : en
Pages : 170

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Book Description
This book is the Angel Light Psychic Development Helpline book. It is a valuable tool to carry with you from day to day. This book has everything you need to know about the mysterious psychic world. There are free psychic daily readings available in this book. There is also helpful information on crystals, Archangels and angels, numerology, spirit guides and general development questions. This book, if used properly and regularly, will become your best psychic friend and trusted companion. Each page is filled with guidance, support and new opportunities for your future development. The Angel Light Psychic School is run by Natasha Chamberlin. This school is focused on providing you with helpful and educational courses that will help you with your spiritual growth and psychic development. Natasha has spent over 5 years creating and developing the Angel Light school and all the courses. She has created course workbooks that you can use to work on your development.

Author: Fran Wellgood
Publisher: Balboa Press
ISBN: 1982225890
Category : Self-Help
Languages : en
Pages : 228

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Book Description
What if we loved ourselves more than we could imagine? We are told to love ourselves, but we don't know how or even why. What if we learned actual techniques that helped us love ourselves and align our energy with our Higher Self and the Universe for a more joyous life? It’s possible, and it just takes willingness and practice. When we learn and use real tools, we are better able to surf the waves of life, and meet life with grace. When we learn how we are resisting loving ourselves and learn how to allow the love we are to flow through us, we utilize the buoyant, loving energy of the Universe to flow more smoothly and joyously through life. Everything is energy, including us! When our energy is in balance and flows smoothly, we feel harmonious, peaceful, and aligned with our true nature, our Higher Self, part of the Universe. This is our natural state. Daily life often seems to interrupt our connection with our true state of being. By working with our energy and metaphysical principles, we can remember who we really are; we realign with our true self, which is pure Love, and experience the ease, peace, and joy that results. Metaphysics is about using the energy we are beyond our body in a practical way while we are in this body. By understanding that we are both human and Divine and having compassion for how challenging it is to live in this world, we begin to understand Love, the most powerful force in the Universe. This is not mysterious; this is very real and very available to each of us. The keys to healing are Love and Willingness. The keys are yours for the taking.

Author: Teresa Cremin
Publisher: Routledge
ISBN: 1317800125
Category : Education
Languages : en
Pages : 652

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Book Description
Flexible, effective and creative primary school teachers require subject knowledge, an understanding of their pupils and how they learn, a range of strategies for managing behaviour and organising environments for learning, and the ability to respond to dynamic classroom situations. This third edition of Learning to Teach in the Primary School is fully updated with reference to the new National Curriculum, and has been revised to provide even more practical advice and guidance to trainee primary teachers. Twenty-two new authors have been involved and connections are now made to Northern Irish, Welsh and Scottish policies. In addition, five new units have been included on: making the most of your placement play and exploration in learning behaviour management special educational needs phonics. With Masters-level reflective tasks and suggestions for research-based further reading, the book provides valuable support to trainee teachers engaged in learning through school-based experience and through reading, discussion and reflections as part of a teacher education course. It provides an accessible and engaging introduction to knowledge about teaching and learning that every student teacher needs to acquire in order to gain qualified teacher status (QTS). This comprehensive textbook is essential reading for all students training to be primary school teachers, including those on undergraduate teacher training courses (BEd, BA with QTS, BSc with QTS), postgraduate teacher training courses (PGCE, SCITT) and employment-based teacher training courses (Schools Direct, Teach First), plus those studying Education Studies. This textbook is supported by a free companion website with additional resources for instructors and students and can be accessed at www.routledge.com/cw/Cremin.

Author: Dr.Phillip Goble
Publisher: AFI International Publishers
ISBN: 087808181X
Category : Christian converts from Judaism
Languages : en
Pages : 298

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Book Description

Author: Amanda Palmer
Publisher: Hachette UK
ISBN: 0349408106
Category : Business & Economics
Languages : en
Pages : 352

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Book Description
REDISCOVER THE FORGOTTEN ART OF ASKING IN THIS NEW YORK TIMES BESTSELLING BOOK 'Amanda Palmer joyfully shows a generation how to change their lives' Caitlin Moran 'To read Amanda Palmer's remarkable memoir about asking and giving is to tumble headlong into her world' Elizabeth Gilbert 'The Art of Asking is a book about cultivating trust and getting as close as possible to love, vulnerability, and connection. Uncomfortably close. Dangerously close. Beautifully close' Brene Brown Imagine standing on a box in the middle of a busy city, dressed as a white-faced bride, and silently using your eyes to ask people for money. Or touring Europe in a punk cabaret band, and finding a place to sleep each night by reaching out to strangers on Twitter. For Amanda Palmer, actions like these have gone beyond satisfying her basic needs for food and shelter - they've taught her how to turn strangers into friends, build communities, and discover her own giving impulses. And because she had learned how to ask, she was able to go to the world to ask for the money to make a new album and tour with it, and to raise over a million dollars in a month. In the New York TImes bestseller The Art of Asking, Palmer expands upon her popular TED talk to reveal how ordinary people, those of us without thousands of Twitter followers and adoring fans, can use these same principles in our own lives.

Author: Charles L. Allen
Publisher: Revell
ISBN: 0800758994
Category : Religion
Languages : en
Pages : 160

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Book Description
The best-selling author of God's Psychiatry presents the 45th anniversary edition of his practical, comforting guide to effective prayer.

Author: Ashley Koff, R.D.
Publisher: Hay House, Inc
ISBN: 1401931537
Category : Health & Fitness
Languages : en
Pages : 251

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Book Description
From celebrated dietitian Ashley Koff and fitness trainer to the stars Kathy Kaehler comes Mom Energy, an exciting new way for moms to tap into their own natural and renewable sources of energy to overcome fatigue and achieve their personal health goals. Koff and Kaehler have put together a safe, sensible, flexible, and, most importantly, effective program for moms of any age-whether their kids are in diapers or heading off to college. While being a mom is undeniably rewarding, it's also one of the most physically demanding and stressful activities in modern society. In fact, one of the most common complaints from mothers is that they simply don't have the energy to do everything they want, which means they end up sacrificing one thing (usually their own health) to accomplish another. But these sacrifices aren't necessary if you follow some simple guidelines and avoid secret energy saboteurs. With discussions that cover everything from nutrition to fitness to time management, Koff and Kaehler lay out a three-part program (reorganize, rehab, and recharge) that can be molded to any lifestyle to help moms naturally up their energy levels. And with this enhanced energy, they will get all sorts of other unexpected benefits, including a stronger immune system, easier weight loss, and even better relationships. Mom Energy will teach readers what will help and what will hurt in their quest for optimum energy.